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RST Software - Healthy diet - the key to efficient work and wellness

AFTER WORK

Healthy diet – the key to efficient work and wellness

03.07.2020 - Read in 5 min.

I’m sure you’ve heard many times that breakfast is the most important meal and it should be celebrated to make it a pleasant start to your day. Unfortunately, studies have shown that many people skip breakfast or don’t care about healthy eating and just eat whatever is at hand. I encourage you to stop and think about this issue.

RST Software Maroszyk

Katarzyna Maroszyk,
RST Meethub Manager

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work-life balance

AFTER WORK

Recharging your batteries, or a different look at work-life balance

07.04.2020 - Read in 6 min.

In today’s fast-paced world, we are surrounded by stimuli and information that greatly affect us. What is work-life balance? Does it even exist? How to stay sane in everyday hustle? Here are some basic steps that will definitely help you feel better and become more balanced.

RST_Kontakt_KSzajdecka

Klaudia Szajdecka,
Chief Brand Officer

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